We all have this wonderful human body. We are not too big or too small, too short or too tall, too slow or too fast, overly bendy or underly flexible.
Everybody has an advantage, to do what they need to do.
You just need to find yours ~ Mike Taylor
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#seatedforwardfold #crosslegged #shoulderrelease #shoulderopening
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Soften, move a little forward and back, maybe side to side, up and down and settle for a moment.
Explore, stay curious, do something different to feel something new!
#gracestralaguide
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Come say hi hello hey 👋🏼
#stralayoga #gritnationsubang
💫Tuesday 1230pm
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Click Grit Nation Subang , link in bio to register for classes and more deets OR
Book your studio class by WhatsApp (60)17 351 0515
gritnationcrew@gmail.com
http://www.gritnationsubang.com
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